https://www.erindalemovement.com/lymphatic-massage daily 0.75 2023-02-20 https://www.erindalemovement.com/testimonials daily 0.75 2024-07-09 https://images.squarespace-cdn.com/content/v1/605dc700a585b068d2d0a943/1616776195675-AWVJV07QSJWE5BVWB39I/sindenstudiosphotography.jpg Testimonials - Zara. Having suffered from glandular flare ups over the past 10 years I have never felt the benefit of naturopathy until I had a lymphatic massage with Erin. She helped to explain the systems within my body and gave me valuable nutritional advise on how I could build up my immune system and better my day to day diet to give me more energy. https://images.squarespace-cdn.com/content/v1/605dc700a585b068d2d0a943/1616777233215-EFU2LVFIG3WTKG2GBGIS/victoriamayharrisonphotography.jpg Testimonials - Grace. I’ve been running for years, and as a result, have the flexibility of a spoon! I started Erin’s yoga sessions , aspiring to gain back some flexibility and core strength. Not only have I succeeded in both these areas, but I have also found a new level of calm and escapism I have been craving (especially this year). Erins teaching style is fun and inviting, so you don’t feel like you’ve not achieved by not being able to complete a movement or pose- just challenged for next time. At the end of Erin’s sessions, you leave feeling refreshed, reflective and in the moment. The tools obtained during Erin’s lessons are invaluable for tackling poor mental health, anxiety or finding a sanctuary in everyday life. The best part- my running has improved! My legs feel stronger, my body feels lighter, and most importantly, my mind feels clearer. https://images.squarespace-cdn.com/content/v1/605dc700a585b068d2d0a943/1617032836543-SZUSUXZCZVMXPLQVWVDE/Screenshot+2020-08-26+at+19.32.14.png Testimonials - Kat. I had a lymphatic drainage massage with Erin after feeling really run down and struggling with anxiousness and poor sleep. Erin was really thorough and knowledgable, explaining the method behind the technique - the benefits of which I actually felt over that night. On top of that Erin’s space is relaxing making the whole experience really comfortable, which was important for me. https://www.erindalemovement.com/home daily 1.0 2024-07-09 https://images.squarespace-cdn.com/content/v1/605dc700a585b068d2d0a943/1616762841200-XJ3FL1L3X406VHHVZEXZ/EDMcentral.jpg Home https://images.squarespace-cdn.com/content/v1/605dc700a585b068d2d0a943/1616772226974-QR7YNNRQ7TCWLEJU8MOY/eringrounding Home - Meet Erin. “It is in our nature to heal, all we have to do is make space and support the process” https://www.erindalemovement.com/art daily 0.75 2021-06-21 https://images.squarespace-cdn.com/content/v1/605dc700a585b068d2d0a943/1624120275151-E0RNOV83KTSVJGWC20UX/Photo+12-08-2019%2C+08+34+02.jpg Art - Origami textiles gestural mark making and origami pleating https://images.squarespace-cdn.com/content/v1/605dc700a585b068d2d0a943/1624119373595-NYIKM6K1H5JYYQDXPF08/Photo+01-11-2020%2C+11+00+22.jpg Art “Pressure 1” Print from community movement workshop at Tropical Pressure Festival in Cornwall. Long Chevron Pleat. https://images.squarespace-cdn.com/content/v1/605dc700a585b068d2d0a943/1624119630192-9Z1XLTM5FOJ0ODDKAIOT/Photo+03-12-2020%2C+13+46+11.jpg Art “Footprints” Print from large scale solo exploration. Pineapple pleat. https://images.squarespace-cdn.com/content/v1/605dc700a585b068d2d0a943/4239cd1a-670d-423d-be48-53977c7ba446/Photo+09-07-2019%2C+21+43+01.jpg Art https://images.squarespace-cdn.com/content/v1/605dc700a585b068d2d0a943/1624119982726-H7EOJMK1NDZ6IM2HUB0I/Photo%2B09-07-2019%252C%2B21%2B41%2B06.jpg Art https://images.squarespace-cdn.com/content/v1/605dc700a585b068d2d0a943/bbeb554f-8d53-43ab-8743-5d309bf18753/Photo+12-08-2019%2C+08+34+02.jpg Art https://images.squarespace-cdn.com/content/v1/605dc700a585b068d2d0a943/0a90d341-3c07-4f49-9de2-f82c40a19fbc/Photo+26-07-2019%2C+13+25+17.jpg Art https://images.squarespace-cdn.com/content/v1/605dc700a585b068d2d0a943/a18d72a1-3b60-4ba7-8531-03bdf4f5b6ec/Photo+11-08-2019%2C+11+13+24.jpg Art https://images.squarespace-cdn.com/content/v1/605dc700a585b068d2d0a943/6786e976-09fa-44d3-91a4-785bcf1e1d5e/Photo+28-11-2018%2C+13+11+34.jpg Art https://www.erindalemovement.com/bookonline daily 0.75 2024-06-11 https://images.squarespace-cdn.com/content/v1/605dc700a585b068d2d0a943/e1464293-dbfe-49ac-84a9-5f2e389be2c4/Screenshot+2024-06-11+at+12.17.22.png https://www.erindalemovement.com/movement-classes daily 0.75 2025-04-14 https://images.squarespace-cdn.com/content/v1/605dc700a585b068d2d0a943/1616777233215-EFU2LVFIG3WTKG2GBGIS/erin+-+13+of+37.jpg https://images.squarespace-cdn.com/content/v1/605dc700a585b068d2d0a943/1666712691546-RNE7D2I8I7KLLY7CRFHS/Screen+Shot+2018-06-18+at+19.31.18.png https://www.erindalemovement.com/store daily 0.75 2023-02-02 https://www.erindalemovement.com/store/water-series monthly 0.5 2023-09-29